The usual fear regarding hypnosis, is one of control. And, yes, control certainly is an issue when it comes to hypnosis.
Another is, that you might blurt out your innermost secrets.
Or that you will have to re-live your past.
The fact is that, in hypnosis, YOU are in control, possibly for the first time in your life.
Because your problem is a subconscious programme, you won’t fix it by using just your conscious mind. If you’ve tried willpower, you’ll know just how limiting that is.
In hypnosis, the conscious and the subconscious minds work together, the conscious (rational) mind being brought to bear upon the subconscious (emotional) mind. This is how effective change takes place.
Because the conscious mind is ever-present, you will not say or do anything you do not wish to.
With Advanced Hypnotherapy techniques, there is no need to drag up your past.